I had lived a relatively
normal life for 38 years, until I was hit – by “the truck.”
The year was 2002. I’d
been married for 10 years and was the mother of a three-year-old girl. I had
recently been promoted to executive assistant for one of the top managers at an
international corporation.
Life was pretty good. We
liked to ride bikes, go hiking and take long trips on our vacations. Sure, I’d
always struggled with my weight, needing to lose those last 5-10 pounds. But I
was active, working out 5-6 days a week.
Then one day, seemingly
out of the blue, came “the truck.” TWO trucks, actually. One named “chronic
fatigue” and the other “fibromyalgia.” I woke up exhausted that day and haven’t
been the same since. I ended up with no job and being miserable lying on the
couch, because I didn’t have the strength or energy to do anything else. I
gained almost 50 pounds.
Ahh, fibromyalgia, or just
“fibro” to its victims. For the first year or more, the pain was intense,
usually an 8 or 9 on a scale of 10. Fibro’s constant companion (or accomplice),
chronic fatigue syndrome (CFS), made sure that I also had zero energy. Just getting
dressed was a major accomplishment.
Over the past 12 years –
yes, I turned the Big Five Oh – I
learned tricks to help manage my disease. Not cure it, there is no cure. Yet.
These tricks help me feel better, unfortunately not great, not even normal. But
definitely better.
Food and fitness are the key. I’ve slowly managed
to lose those extra 50 pounds, improve my overall health and increase my energy
level.
Shakeology has helped improve
my energy level and curb my cravings for sweets. The fitness programs have
helped increase my fitness level, which has improved my overall health
(measured by my annual blood tests).
I am grateful that I have
found things to help improve my quality of life while living with CFS and
fibromyalgia. I want to help other people achieve their fitness and health
goals as well.
Transformation Story
I reached a point where I
realized I’m always going to be exhausted and in pain. I was tired of what I
saw in the mirror, terrified that I would develop heart disease and other
ailments, so I decided to try to do something about it. I started walking on a
treadmill slowly and using an elliptical. After a while I added light weights.
Started watching my meal portions. Slowly the weight started coming off. Then I
hit a plateau. Nothing I did on my own offered any improvement.
Thankfully, I saw a
commercial for P90X3 on TV and decided “why not”. I liked that the workouts are
only 30 minutes. I didn’t order the Shakeology because I figured it was a waste
of money. But I kept reading all the
testimonials and I finally decided to try it since they have a money-back
guarantee. Lo and behold, my energy increased. I may never be 100% again, but
Shakeology has helped a lot!