I showed up

Half way through my workout today, I realized something. I tend to get down on myself for not being able to do what the people on the video are doing. Then it dawned on me - I showed up. I'm doing what I can do while living with fibromyalgia. I will never be able to do what they do. And that's OK. On most days I can't even do a third of what they do. But I show up. And because I keep showing up, my pain is much less. My energy is more than it used to be. I am taking care of myself. That's what being healthy is all about. Making the right choices and taking care of yourself. Just show up. You'll be glad you did.